Eggs in one minute! Just coat inside with cooking spray. Add 1-2 lightly beaten eggs, plus small amounts of preferred seasonings, veggies, herbs and protein. Pour into cooker. Cover and microwave for 1 minute or until done to your liking. Each cooker is hand-thrown and glazed with lead free materails, then high fired for lasting beauty and durability. Oven, microwave and dishwasher safe. Color may vary. Approx. 4.75'' tall, 6'' dia.